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A Pilates program specifically tailored to the needs of postpartum mothers focuses attention on the abdominal muscles, lower back, and buttocks, in a guide that also provides coverage of how to eliminate pregnancy pounds, treat common discomforts, and overcome stress. Original. 15,000 first printing.
Buchkauf
Post-Pregnancy Pilates, Karrie Adamany
- Sprache
- Erscheinungsdatum
- 2005
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- (Paperback)
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- Titel
- Post-Pregnancy Pilates
- Sprache
- Englisch
- Autor*innen
- Karrie Adamany
- Verlag
- Avery
- Erscheinungsdatum
- 2005
- Einband
- Paperback
- Seitenzahl
- 240
- ISBN10
- 158333226x
- ISBN13
- 9781583332269
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 4,4 von 5 Sternen
- Beschreibung
- A Pilates program specifically tailored to the needs of postpartum mothers focuses attention on the abdominal muscles, lower back, and buttocks, in a guide that also provides coverage of how to eliminate pregnancy pounds, treat common discomforts, and overcome stress. Original. 15,000 first printing.