The fifth season

According to the wisdom of Chinese medicine, seasons are times of year when a very specific type of energy dominates the energetic landscape, deeply affecting our bodies, our minds, our spirits and our emotions - often in ways that we don't recognize. In this book, acupuncturist Debbie Jolly guides the reader through this little-known time of year, late summer, illuminating these influences and explains how to use them to your benefit while at the same time sharing her knowledge of energy, health, balance and healing.