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A resource for "skinny" men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspective on nutrition, as well as vital information on understanding and preventing injury. Original. 30,000 first printing.
Buchkauf
Scrawny to Brawny, Michael Mejia, John Berardi
- Sprache
- Erscheinungsdatum
- 2005
- Einband
- (Paperback)
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- Titel
- Scrawny to Brawny
- Sprache
- Englisch
- Autor*innen
- Michael Mejia, John Berardi
- Verlag
- Rodale
- Erscheinungsdatum
- 2005
- Einband
- Paperback
- Seitenzahl
- 244
- ISBN10
- 1594860882
- ISBN13
- 9781594860881
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Gesunder Lebensstil
- Beschreibung
- A resource for "skinny" men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspective on nutrition, as well as vital information on understanding and preventing injury. Original. 30,000 first printing.