Ausverkauft
Parameter
- 235 Seiten
- 9 Lesestunden
Mehr zum Buch
The Fitness Instinct represents the most significant breakthrough in fitness theory in decades. Written for all those who have been scared off, intimidated, overwhelmed, or confused by the high-science approach to fitness, this book offers a whole new way to get the exercise you need. Peg Jordan has put more than two decades of research and experience into an 11-step program that is already shaking up the fitness industry.
Buchkauf
The Fitness Instinct, Peg Jordan
- Sprache
- Erscheinungsdatum
- 1999
- product-detail.submit-box.info.binding
- (Hardcover)
Wir benachrichtigen dich per E-Mail.
Hier könnte deine Bewertung stehen.
- Titel
- The Fitness Instinct
- Sprache
- Englisch
- Autor*innen
- Peg Jordan
- Verlag
- Rodale Books
- Erscheinungsdatum
- 1999
- Einband
- Hardcover
- Seitenzahl
- 235
- ISBN10
- 1579540058
- ISBN13
- 9781579540050
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Handbücher und Anleitungen, Gesundheit, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 3,45 von 5 Sternen
- Beschreibung
- The Fitness Instinct represents the most significant breakthrough in fitness theory in decades. Written for all those who have been scared off, intimidated, overwhelmed, or confused by the high-science approach to fitness, this book offers a whole new way to get the exercise you need. Peg Jordan has put more than two decades of research and experience into an 11-step program that is already shaking up the fitness industry.