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This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.
Publikation
Buchkauf
The Yoga Book, Stephen Sturess
- Sprache
- Erscheinungsdatum
- 1997
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- Titel
- The Yoga Book
- Sprache
- Englisch
- Autor*innen
- Stephen Sturess
- Verlag
- Element Books Limited
- Verlag
- 1997
- Einband
- Paperback
- ISBN10
- 1852309725
- ISBN13
- 9781852309725
- Kategorie
- Hobby & Freizeit, Persönlichkeitsentwicklung
- Beschreibung
- This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.