Ausverkauft
Mehr zum Buch
This fitness guide is the core text for women looking to develop a workout routine and get rid of any extra pounds. Featuring workouts for the whole body this guide gives readers the opportunity to experiment with different routines and form a fitness regime which best suits their physical needs. Specifically written to suit the female body and help advanced fitness fanatics shape up and develop muscle tone, this Magbook is a must-have for any woman who wants to get into shape. Plus, there is a dedicated section on post-natal workouts.
Buchkauf
Total Body Plan, Lucy Wyndham-Read
- Sprache
- Erscheinungsdatum
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Keiner hat bisher bewertet.
- Titel
- Total Body Plan
- Sprache
- Englisch
- Autor*innen
- Lucy Wyndham-Read
- Verlag
- Dennis Publishing
- Erscheinungsdatum
- 2014
- Einband
- Paperback
- ISBN10
- 1781062919
- ISBN13
- 9781781062913
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Medizin
- Beschreibung
- This fitness guide is the core text for women looking to develop a workout routine and get rid of any extra pounds. Featuring workouts for the whole body this guide gives readers the opportunity to experiment with different routines and form a fitness regime which best suits their physical needs. Specifically written to suit the female body and help advanced fitness fanatics shape up and develop muscle tone, this Magbook is a must-have for any woman who wants to get into shape. Plus, there is a dedicated section on post-natal workouts.