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Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.
Buchkauf
The illustrated practical encyclopedia of fitness training: Body-shape, stamina, power, Andy Wadsworth
- Sprache
- Erscheinungsdatum
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- (Paperback)
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- Titel
- The illustrated practical encyclopedia of fitness training: Body-shape, stamina, power
- Sprache
- Englisch
- Autor*innen
- Andy Wadsworth
- Verlag
- Hermes House
- Einband
- Paperback
- Seitenzahl
- 256
- ISBN10
- 1846813719
- ISBN13
- 9781846813719
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Sport, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining
- Beschreibung
- Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.