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The illustrated practical encyclopedia of fitness training: Body-shape, stamina, power

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  • 256 Seiten
  • 9 Lesestunden

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Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.

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The illustrated practical encyclopedia of fitness training: Body-shape, stamina, power, Andy Wadsworth

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(Paperback)
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  • Gratis Versand in ganz Österreich

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