A laid back book of harmony: Don't even consider starting the day without it (chill, baby!)

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Harmony, if every day is a trauma waiting to happen; if you lose your head when all about you are keeping theirs; if people are driving you beyond insanity to a place yet to be charted on the map of psychoneurosis; if you cant bear to read on because all of the above ring too true or because you have eight thousand trillion things to do before 3pm and shouldn't be taking a lunch break anyway... then you probably need this book.