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From personalized workouts to expert running advice, Fitness Running contains programs from one of America’s most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.
Buchkauf
Fitness running, Richard L. Brown
- Sprache
- Erscheinungsdatum
- 2015
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- (Paperback)
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- Titel
- Fitness running
- Sprache
- Englisch
- Autor*innen
- Richard L. Brown
- Verlag
- Human Kinetics
- Erscheinungsdatum
- 2015
- Einband
- Paperback
- Seitenzahl
- 256
- ISBN10
- 1450468810
- ISBN13
- 9781450468817
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- From personalized workouts to expert running advice, Fitness Running contains programs from one of America’s most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.