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- 200 Seiten
- 7 Lesestunden
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Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
Buchkauf
Meditations for Healing Trauma, Louanne Davis
- Sprache
- Erscheinungsdatum
- 2016
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- (Paperback)
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- Titel
- Meditations for Healing Trauma
- Sprache
- Englisch
- Autor*innen
- Louanne Davis
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 200
- ISBN10
- 1626255024
- ISBN13
- 9781626255029
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Wissenschaft & Mathematik, Natur, Naturwissenschaften, Biologie, Yoga
- Bewertung
- 4 von 5 Sternen
- Beschreibung
- Post-traumatic stress isn't your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.