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Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
Buchkauf
Am-Pm Callanetics, Callan Pinckney
- Sprache
- Erscheinungsdatum
- 1988
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- (Paperback)
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- Titel
- Am-Pm Callanetics
- Sprache
- Englisch
- Autor*innen
- Callan Pinckney
- Verlag
- Arrow
- Erscheinungsdatum
- 1988
- Einband
- Paperback
- Seitenzahl
- 160
- ISBN10
- 009959059x
- ISBN13
- 9780099590590
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Sport, Medizin, Sport & Outdoor
- Bewertung
- 5 von 5 Sternen
- Beschreibung
- Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.