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The authors of the 'Glucose Revolution' series present an overview of the glycaemic index and the positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels. They cover weight loss and how, on a low GI diet, it becomes healthy and sustainable.
Buchkauf
Low GI eating made easy : the easy way to eat well, look good and stay healthy, Janette Brand Miller, Kaye Foster Powell, Philippa Sandall
- Sprache
- Erscheinungsdatum
- 2005
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- Titel
- Low GI eating made easy : the easy way to eat well, look good and stay healthy
- Sprache
- Englisch
- Autor*innen
- Janette Brand Miller, Kaye Foster Powell, Philippa Sandall
- Verlag
- Hodder Mobius
- Verlag
- 2005
- ISBN10
- 0340896000
- ISBN13
- 9780340896006
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- The authors of the 'Glucose Revolution' series present an overview of the glycaemic index and the positive impact it can have on your health. There is a guide to choosing low GI foods - which produce minimal fluctuation in blood sugar levels. They cover weight loss and how, on a low GI diet, it becomes healthy and sustainable.