Mehr zum Buch
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: • Sakyong Mipham on shamatha, the practice of tranquillity • Larry Rosenberg on vipassana, the practice of clear seeing • Edward Espe Brown on zazen, the practice of freedom • Sharon Salzberg on metta, the practice of lovingkindness • Judith Lief on tonglen, the practice of transformation • Tulku Thondup on healing the body and mind through meditation • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.
Buchkauf
Quiet Mind: A Beginner's Guide to Meditation, Sharon Salzberg
- Sprache
- Erscheinungsdatum
- 2008
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- (Hardcover)
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- Titel
- Quiet Mind: A Beginner's Guide to Meditation
- Sprache
- Englisch
- Autor*innen
- Sharon Salzberg
- Verlag
- Shambhala
- Erscheinungsdatum
- 2008
- Einband
- Hardcover
- ISBN10
- 1590305973
- ISBN13
- 9781590305973
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Esoterik & Religion, Lebenshilfe, Philosophisches Thema, Religiöse Themen, Religion, Spiritualität, Philosophie, Buddhismus, Yoga, Zen
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: • Sakyong Mipham on shamatha, the practice of tranquillity • Larry Rosenberg on vipassana, the practice of clear seeing • Edward Espe Brown on zazen, the practice of freedom • Sharon Salzberg on metta, the practice of lovingkindness • Judith Lief on tonglen, the practice of transformation • Tulku Thondup on healing the body and mind through meditation • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.