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Contents: Some preliminary considerations -- Induction and termination -- Deepening the hypnotic state and post-hypnotic suggestions -- Characteristics of the hypnotic state -- Using your imagination -- Relaxation through self-hypnosis -- Dissociation -- Time distortion -- Increasing your self-confidence -- Self-hypnosis and sport -- Self-hypnosis and education -- Conclusion.
Buchkauf
Autohypnosis, Ronald Shone
- Sprache
- Erscheinungsdatum
- 1982
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- (Paperback)
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- Titel
- Autohypnosis
- Sprache
- Englisch
- Autor*innen
- Ronald Shone
- Verlag
- HarperThorsons
- Erscheinungsdatum
- 1982
- Einband
- Paperback
- ISBN10
- 0722507380
- ISBN13
- 9780722507384
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Philosophie
- Bewertung
- 3,35 von 5 Sternen
- Beschreibung
- Contents: Some preliminary considerations -- Induction and termination -- Deepening the hypnotic state and post-hypnotic suggestions -- Characteristics of the hypnotic state -- Using your imagination -- Relaxation through self-hypnosis -- Dissociation -- Time distortion -- Increasing your self-confidence -- Self-hypnosis and sport -- Self-hypnosis and education -- Conclusion.