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Susan Kundrat outlines the keys to a successful sports diet for the teen athlete. Topics include guidelines on fluids, protein, carbohydrate, and high-energy eating; a Top Ten sports nutrition tips list; fluids and hydration; dietary supplement analysis; and sample meal plans for team athletes.
Buchkauf
Handbook of Acceleration Training, Autorenkollektiv
- Sprache
- Erscheinungsdatum
- 2007
- product-detail.submit-box.info.binding
- (Paperback),
- Buchzustand
- Gebraucht - Gut
- Preis
- € 2,67
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