Frohe Weihnachten und wunderbare Buchmomente!

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The owner's guide to the body : how to have a perfectly tuned body and mind

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This inspiring body "work book" shows how to undo the damage done by years of slouching, slumping and hunching, showing readers how to sit, stand and walk with more ease and balance, and understand their bodies better to remove aches and pains for good. Photos & illustrations.

Parameter

ISBN
9780722537374
Verlag
Thorsons

Kategorien

Buchvariante

1999, paperback

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