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Mommy Love

A Mindfulness Exercise for Mothers and Babies

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Mindfulness is at the heart of this book, guiding mothers to engage their senses and strengthen their bond with their babies. Through gentle prompts, it encourages readers to appreciate small details and remain present. The narrative is filled with encouragement and hope as it celebrates the love between mother and child. Additional resources, including an author's note, breathing exercises, and a gratitude practice, enhance the experience, making it a valuable tool for nurturing both connection and mindfulness.

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2025, hardcover

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