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The 20/20 Diet

Autor*innen

Parameter

  • 338 Seiten
  • 12 Lesestunden

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McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.

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The 20/20 Diet, Phil McGraw

Sprache
Erscheinungsdatum
2014
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(Hardcover)
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Titel
The 20/20 Diet
Sprache
Englisch
Autor*innen
Phil McGraw
Erscheinungsdatum
2014
Einband
Hardcover
Seitenzahl
338
ISBN10
1939457319
ISBN13
9781939457318
Reihe
Beschreibung
McGraw identifies the seven reasons other diets fail people over and over again, and then addresses each of the roadblocks to help you create a plan you can work with for the rest of your life. He focuses on twenty key ingredients reputed to enhance the body's thermogenesis and create a feeling of fullness, as well as healthy habits to maintain the results.