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A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health. 100,000 first printing.
Buchkauf
The Shaolin Workout, Shi Yan Ming
- Sprache
- Erscheinungsdatum
- 2006
- Einband
- (Hardcover)
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- Titel
- The Shaolin Workout
- Sprache
- Englisch
- Autor*innen
- Shi Yan Ming
- Verlag
- Rodale
- Erscheinungsdatum
- 2006
- Einband
- Hardcover
- Seitenzahl
- 304
- ISBN10
- 1594864004
- ISBN13
- 9781594864001
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Handbücher und Anleitungen, Sport & Outdoor, Gesundheit, Gesunder Lebensstil, Fitness & Krafttraining, Fitness, Kampfkünste
- Bewertung
- 4,25 von 5 Sternen
- Beschreibung
- A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health. 100,000 first printing.