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The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive introduction to this subject and features recipes, meal plans, cooking principles and lifestyle tips.
Buchkauf
Macrobiotics for beginners, Jon Sandifer, Bob Lloyd
- Sprache
- Erscheinungsdatum
- 2000
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- (Paperback)
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- Titel
- Macrobiotics for beginners
- Sprache
- Englisch
- Autor*innen
- Jon Sandifer, Bob Lloyd
- Verlag
- Piatkus
- Erscheinungsdatum
- 2000
- Einband
- Paperback
- ISBN10
- 0749921196
- ISBN13
- 9780749921194
- Kategorie
- Medizin & Gesundheit, Biologie
- Beschreibung
- The macrobiotic diet emphasizes harmony with nature through adherence to a diet consisting of whole grains, beans, vegetables and moderate amounts of seafood. This guide provides a comprehensive introduction to this subject and features recipes, meal plans, cooking principles and lifestyle tips.