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Eat Your Way Through The Menopause builds on the movement for a healthy, natural alternative to drugs and hormone replacement. With every recipe containing foods rich in phyto-oestrogens, scientifically proven to be a natural nutrient and hormone agent, this book empowers women to take more control over their lives and bodies. In just one of the recipes containing up to 6 phyto-oestrogens - bulger wheat, garlic, carrots, courgettes, broccoli and peas - Dr. Marilyn Glenville shows just how easy it is to include these healthy and revitalising ingredients in your diet.
Buchkauf
Eat your way through the menopause, Marilyn Glenville, Lewis Esson
- Sprache
- Erscheinungsdatum
- 2002
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- (Paperback)
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- Titel
- Eat your way through the menopause
- Sprache
- Englisch
- Autor*innen
- Marilyn Glenville, Lewis Esson
- Verlag
- Kyle Cathie
- Erscheinungsdatum
- 2002
- Einband
- Paperback
- Seitenzahl
- 192
- ISBN10
- 1856264688
- ISBN13
- 9781856264686
- Reihe
- Schlagwörter
- Sachbücher, Kochbücher, Kochbücher, Essen & Trinken
- Bewertung
- 2,65 von 5 Sternen
- Beschreibung
- Eat Your Way Through The Menopause builds on the movement for a healthy, natural alternative to drugs and hormone replacement. With every recipe containing foods rich in phyto-oestrogens, scientifically proven to be a natural nutrient and hormone agent, this book empowers women to take more control over their lives and bodies. In just one of the recipes containing up to 6 phyto-oestrogens - bulger wheat, garlic, carrots, courgettes, broccoli and peas - Dr. Marilyn Glenville shows just how easy it is to include these healthy and revitalising ingredients in your diet.