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Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.
Buchkauf
Slim Forever, Robert Harris
- Sprache
- Erscheinungsdatum
- 1993
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- (Paperback)
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- Titel
- Slim Forever
- Sprache
- Englisch
- Autor*innen
- Robert Harris
- Verlag
- Sunshine Publications
- Erscheinungsdatum
- 1993
- Einband
- Paperback
- Seitenzahl
- 310
- ISBN10
- 0646142496
- ISBN13
- 9780646142494
- Reihe
- Schlagwörter
- Sachbücher, Sozialwissenschaften, Lebenshilfe, Sport, Sport & Outdoor
- Bewertung
- 3,5 von 5 Sternen
- Beschreibung
- Not a diet book, but a program of balanced eating that causes the loss of unwanted body fat. Effective, safe and sustainable. Part 1: Determine a lean body weight and calculate a daily food allowance. Part II: Why diets fail, digestion and the hunger response, and the role of proteins, carbohydrates and fats. Part III: What to eat and drink; recipes that show varieties and combinations of food.