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The Energy Equation

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  • 216 Seiten
  • 8 Lesestunden

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Energy is the fuel that drives you. The Energy Equation explains how we all have the potential to get 15-19 hours of fully-energised waking hours from our day, and shows us just how to achieve it. It determines the speed at which you get things done, the results you achieve, your ability to maintain peak performance and how successful you are. Drawing on both the latest scientific research and ancient wisdom, The Energy Equation delivers a set of powerful techniques you can put to work to maximise that vital fuel. This book holds the key to greater vitality, heightened performance and powerful achievement. It shows you how to achieve a life with more energy, less stress, massively improved productivity and lots more time for you.

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The Energy Equation, Daniel Browne

Sprache
Erscheinungsdatum
2013
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Titel
The Energy Equation
Sprache
Englisch
Autor*innen
Daniel Browne
Verlag
Pearson
Erscheinungsdatum
2013
Einband
Paperback
Seitenzahl
216
ISBN10
0273776010
ISBN13
9780273776017
Reihe
Bewertung
3,75 von 5 Sternen
Beschreibung
Energy is the fuel that drives you. The Energy Equation explains how we all have the potential to get 15-19 hours of fully-energised waking hours from our day, and shows us just how to achieve it. It determines the speed at which you get things done, the results you achieve, your ability to maintain peak performance and how successful you are. Drawing on both the latest scientific research and ancient wisdom, The Energy Equation delivers a set of powerful techniques you can put to work to maximise that vital fuel. This book holds the key to greater vitality, heightened performance and powerful achievement. It shows you how to achieve a life with more energy, less stress, massively improved productivity and lots more time for you.