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An introduction to functional training examines the equipment, exercises, and principles of functional training programs and provides guidelines for developing a training program to fit individual needs.
Buchkauf
Functional Training, RoseMarie Gionta Alfieri, Paul Chek, Vern Gambetta, Peter Field Peck
- Sprache
- Erscheinungsdatum
- 2001
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- (Paperback)
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- Titel
- Functional Training
- Untertitel
- Everyone's Guide to the New Fitness Revolution
- Sprache
- Englisch
- Autor*innen
- RoseMarie Gionta Alfieri, Paul Chek, Vern Gambetta, Peter Field Peck
- Verlag
- Hatherleigh Press
- Erscheinungsdatum
- 2001
- Einband
- Paperback
- ISBN10
- 1578260639
- ISBN13
- 9781578260638
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness, Übungen, Sporttraining
- Bewertung
- 3,5 von 5 Sternen
- Beschreibung
- An introduction to functional training examines the equipment, exercises, and principles of functional training programs and provides guidelines for developing a training program to fit individual needs.