Mehr zum Buch
A complete guide to the Swiss ball, the new exercise phenomenon that provides a workout containing an essential element of mind/body awareness. The book features cardiovascular, muscle toning and flexibility exercises, and has routines for pregnant women and the elderly.
Buchkauf
Swiss Ball, Maureen Flett
- Sprache
- Erscheinungsdatum
- 2003
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- (Paperback)
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- Gratis Versand in ganz Österreich
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