Mehr zum Buch
SYNOPSIS If you have tried all kinds of diets but still haven't achieved your desired weight loss, fitness, and healthy living goals, it's time to make a change! Proven studies show that the Ketogenic Diet leads to excellent results. Recommended by the Mayo Clinic and other medical community entities, this diet has proven to be a healthy and effective way to lose weight, as it consists of consuming low-carbohydrate and high-fat foods, preparing the body to convert fat into energy instead of glucose. The ketogenic diet allows you to enjoy a wide range of foods, including bacon, eggs, and dairy products. This easy-to-read guide contains detailed guidelines on portion control, how to maintain this type of diet, and a wide list of healthy and easy-to-make recipes.
Buchkauf
Kompletna keto ishrana za početnike, Amy Ramos
- Sprache
- Erscheinungsdatum
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
Hier könnte deine Bewertung stehen.
- Titel
- Kompletna keto ishrana za početnike
- Untertitel
- Osnovni vodič za keto životni stil
- Sprache
- Englisch
- Autor*innen
- Amy Ramos
- Verlag
- Vulkan
- Erscheinungsdatum
- 2019
- Einband
- Paperback
- ISBN10
- 8610024954
- ISBN13
- 9788610024951
- Reihe
- Schlagwörter
- Sachbücher, Kochbücher, Kochbücher, Essen & Trinken
- Bewertung
- 3,8 von 5 Sternen
- Beschreibung
- SYNOPSIS If you have tried all kinds of diets but still haven't achieved your desired weight loss, fitness, and healthy living goals, it's time to make a change! Proven studies show that the Ketogenic Diet leads to excellent results. Recommended by the Mayo Clinic and other medical community entities, this diet has proven to be a healthy and effective way to lose weight, as it consists of consuming low-carbohydrate and high-fat foods, preparing the body to convert fat into energy instead of glucose. The ketogenic diet allows you to enjoy a wide range of foods, including bacon, eggs, and dairy products. This easy-to-read guide contains detailed guidelines on portion control, how to maintain this type of diet, and a wide list of healthy and easy-to-make recipes.