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- 144 Seiten
- 6 Lesestunden
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Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which lead to physical well-being and inner relaxation.
Buchkauf
Supple Body, Sara Black, Antonia Deutsch
- Sprache
- Erscheinungsdatum
- 2003
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- (Paperback)
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- Titel
- Supple Body
- Untertitel
- The Way to Fitness, Strength and Flexibility
- Sprache
- Englisch
- Autor*innen
- Sara Black, Antonia Deutsch
- Verlag
- Duncan Baird Publishers
- Erscheinungsdatum
- 2003
- Einband
- Paperback
- Seitenzahl
- 144
- ISBN10
- 1904292089
- ISBN13
- 9781904292081
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Persönliche Entwicklung, Gesunder Lebensstil, Psychische Gesundheit, Fitness & Krafttraining, Übungen
- Bewertung
- 4,35 von 5 Sternen
- Beschreibung
- Through striking, sensual black-and-white photography and beautiful full-color illustrations, “The Supple Body” targets specific areas, such as the back or the face, that most absorb tension. The simple stretching exercises, drawn from a wide variety of sources (including yoga, t'ai chi, the martial arts, and sports medicine) which lead to physical well-being and inner relaxation.