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The manual looks at how to fix technique faults and compensation patterns caused by mobility restrictions, muscular imbalances, and symmetries, taking an in-depth look at each individual muscle and detailing the best methods of increasing their flexibility, strength and muscular endurance. From back cover.
Buchkauf
Muscles, Mobility & Movement, Jason Curtis
- Sprache
- Erscheinungsdatum
- 2020
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- (Paperback),
- Buchzustand
- Gebraucht - Gut
- Preis
- € 32,99
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- Gratis Versand in ganz Österreich
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