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Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer, stockier look. Pilates is different.
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15 Minute Pilates, Lesley Ackland
- Sprache
- Erscheinungsdatum
- 2001
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- (Paperback)
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- Titel
- 15 Minute Pilates
- Untertitel
- Body Maintenance to Make You Longer, Leaner and Stronger (15 Minute)
- Sprache
- Englisch
- Autor*innen
- Lesley Ackland
- Verlag
- Thorsons
- Erscheinungsdatum
- 2001
- Einband
- Paperback
- Seitenzahl
- 176
- ISBN10
- 072253776X
- ISBN13
- 9780722537763
- Reihe
- Schlagwörter
- Sachbücher, Lebenshilfe, Medizin, Sport & Outdoor, Gesunder Lebensstil, Fitness & Krafttraining, Fitness, Pilates
- Bewertung
- 3,25 von 5 Sternen
- Beschreibung
- Many fitness enthusiasts have found that working out in gyms have made their bodies less streamlined and elegant - the muscle they have built leads to a squarer, stockier look. Pilates is different.