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Resistance Band Workbook
Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
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First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group. --Amazon.com.
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Resistance Band Workbook, Karl G. Knopf
- Sprache
- Erscheinungsdatum
- 2013
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- (Paperback)
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