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Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.
Buchkauf
Moving Stretch, Suzanne Wylde
- Sprache
- Erscheinungsdatum
- 2017
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- (Paperback)
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- Titel
- Moving Stretch
- Untertitel
- Stretch Your Fascia to Free Your Body
- Sprache
- Englisch
- Autor*innen
- Suzanne Wylde
- Verlag
- Lotus Publishing
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 192
- ISBN10
- 1905367740
- ISBN13
- 9781905367740
- Reihe
- Schlagwörter
- Sachbücher, Medizin & Gesundheit, Lebenshilfe, Medizin, Gesunder Lebensstil
- Bewertung
- 5 von 5 Sternen
- Beschreibung
- Moving Stretch is an effective, powerful and fun way of freeing the body from hunching, restriction and even pain. In our sedentary lives we often neglect our bodies and develop a range of physical issues including poor posture, fatigue, low range of motion, pain and even early signs of ageing.