Reader's Digest: Nature's Medicines

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This exciting new guide to herbs and their medicinal uses unlocks the secrets of plants and their curative powers. Nearly 200 herbs are described, with clear information about preparations, dosages, potential contraindications and when it is essential to seek a medical herbalist's advice. A complementary section describes around 150 common ailments complete with the herbs that can best relieve their symptoms. All this plus instructions on preparing your own herbal medicines and details of dozens of licensed over-the-counter herbal medicines. From boosting your immune system to spicing up your sex life and keeping wrinkles at bay, Nature's Medicines offers information on treating more than 150 illness using natural remedies. Beautifully illustrated throughout with 470 colour illustrations, this valuable reference will help you to feel great the natural way