Wir senden dir das abgebildete Buch
Mehr zum Buch
In Run Faster , readers learn how to achieve faster times with f exclusive tips from the editors of Runner's World. Complete with full-color photographs that illustrate proper running technique and equipment, Run Faster is packed with a variety of speed-intensive drills. The book also provides strategies for complementing running with flexibility, strength training, core conditioning, and cross-training routines, while helping runners set realistic goals for going further and faster.
Buchkauf
Runner's World Best, Adam Bean, The Editors of Runner's World Magazine, Editors of Runner's World Maga
- Sprache
- Erscheinungsdatum
- 2006
- product-detail.submit-box.info.binding
- (Paperback),
- Buchzustand
- Gebraucht - Gut
- Preis
- € 6,49
Keiner hat bisher bewertet.
- Titel
- Runner's World Best
- Untertitel
- Run Faster
- Sprache
- Englisch
- Verlag
- Rodale
- Erscheinungsdatum
- 2006
- Einband
- Paperback
- Seitenzahl
- 96
- ISBN10
- 1594863733
- ISBN13
- 9781594863738
- Reihe
- Schlagwörter
- Handbücher und Anleitungen
- Beschreibung
- In Run Faster , readers learn how to achieve faster times with f exclusive tips from the editors of Runner's World. Complete with full-color photographs that illustrate proper running technique and equipment, Run Faster is packed with a variety of speed-intensive drills. The book also provides strategies for complementing running with flexibility, strength training, core conditioning, and cross-training routines, while helping runners set realistic goals for going further and faster.