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- 328 Seiten
- 12 Lesestunden
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Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.”Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”Debbie Armstrong1984 Olympic Gold Medalist
Buchkauf
Exuberant Animal, Frank Forencich
- Sprache
- Erscheinungsdatum
- 2006
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- Buchzustand
- Beschädigt
- Preis
- € 13,74
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- Titel
- Exuberant Animal
- Untertitel
- The Power of Health, Play and Joyful Movement
- Sprache
- Englisch
- Autor*innen
- Frank Forencich
- Verlag
- AuthorHouse
- Erscheinungsdatum
- 2006
- Einband
- Paperback
- Seitenzahl
- 328
- ISBN10
- 1425956637
- ISBN13
- 9781425956639
- Reihe
- Schlagwörter
- Hobby, Medizin & Gesundheit, Handbücher und Anleitungen, Gesundheit, Beziehungen, Gesunder Lebensstil, Fitness, Fitness
- Beschreibung
- Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.”Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”Debbie Armstrong1984 Olympic Gold Medalist