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Your Well-Being Garden

How to Make Your Garden Good for You - Science, Design, Practice

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Your garden could be even better for you.Discover...How certain plants can form a barrier against air and noise pollutionWhich birdsong alleviates anxietyHow plants can help to save energyWhy green is so good for usLearn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by a team of scientists and experts. Your Well-Being Garden also suggests how to translate the science into ideas for your green space.With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.

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Your Well-Being Garden, D.K. Publishing

Sprache
Erscheinungsdatum
2020
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Titel
Your Well-Being Garden
Untertitel
How to Make Your Garden Good for You - Science, Design, Practice
Sprache
Englisch
Autor*innen
D.K. Publishing
Verlag
DK
Erscheinungsdatum
2020
Einband
Paperback
Seitenzahl
224
ISBN10
1465489592
ISBN13
9781465489593
Reihe
Beschreibung
Your garden could be even better for you.Discover...How certain plants can form a barrier against air and noise pollutionWhich birdsong alleviates anxietyHow plants can help to save energyWhy green is so good for usLearn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by a team of scientists and experts. Your Well-Being Garden also suggests how to translate the science into ideas for your green space.With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.