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It's Not Personal!

A Guide to Anger Management

Autor*innen

Parameter

  • 170 Seiten
  • 6 Lesestunden

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This is a practical guide and workbook written in simple language with no jargon. It shows how to get the anger and hurt out of relationships using charts, self-discovery questionnaires, imagery exercises, and anecdotes drawn from the author's work as a psychotherapist with hundreds of clients. It gives tips on dealing with family members, business associates, service workers, and drivers.

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It's Not Personal!, Alice J. Katz

Sprache
Erscheinungsdatum
2004
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Gebraucht - Gut
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Titel
It's Not Personal!
Untertitel
A Guide to Anger Management
Sprache
Englisch
Autor*innen
Alice J. Katz
Erscheinungsdatum
2004
Einband
Paperback
Seitenzahl
170
ISBN10
0965172902
ISBN13
9780965172905
Reihe
Schlagwörter
Lebenshilfe, Wut
Beschreibung
This is a practical guide and workbook written in simple language with no jargon. It shows how to get the anger and hurt out of relationships using charts, self-discovery questionnaires, imagery exercises, and anecdotes drawn from the author's work as a psychotherapist with hundreds of clients. It gives tips on dealing with family members, business associates, service workers, and drivers.