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NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.
Buchkauf
Total Hockey Training, Sean Skahan
- Sprache
- Erscheinungsdatum
- 2016
- Einband
- (Paperback)
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- Titel
- Total Hockey Training
- Sprache
- Englisch
- Autor*innen
- Sean Skahan
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 304
- ISBN10
- 1492507091
- ISBN13
- 9781492507093
- Reihe
- Schlagwörter
- Sport, Ausbildung, Training, Eishockey, Wintersportarten
- Beschreibung
- NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.