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Callanetics Countdown

30 Days to a Beautiful Body: The Firm, Shapely Body You Want in Only Minutes a Day

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  • 182 Seiten
  • 7 Lesestunden

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A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.

Buchkauf

Callanetics Countdown, Callan Pinckney, Judie Bazerman

Sprache
Erscheinungsdatum
1990
Einband
(Hardcover),
Buchzustand
Gebraucht - Gut
Preis
€ 10,99

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Titel
Callanetics Countdown
Untertitel
30 Days to a Beautiful Body: The Firm, Shapely Body You Want in Only Minutes a Day
Sprache
Englisch
Erscheinungsdatum
1990
Einband
Hardcover
Seitenzahl
182
ISBN10
0394586131
ISBN13
9780394586137
Reihe
Schlagwörter
Gesundheit, Fitness
Beschreibung
A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.