Victoria Moran ist eine Autorin, deren Werke sich mit den Bereichen persönliches Wachstum und Inspiration befassen. Ihre Schriften erforschen häufig Themen wie Selbstakzeptanz, Glück und die Kultivierung eines erfüllten Lebens. Moran zeichnet sich durch ihren ermutigenden und praktischen Ansatz aus, der den Lesern Werkzeuge zur Erreichung von innerem Frieden und Zufriedenheit anbietet. Ihre Schriften werden für ihre Fähigkeit geschätzt, Einzelpersonen zu motivieren und zu positiven Lebensveränderungen anzuleiten.
Ein Geschenk für Geist und Seele Innere Schönheit ist das Resultat einer gesunden Seele und geht weit über das hinaus, was oberflächlich als hübsch bezeichnet wird. Victoria Moran befreit von überzogener Selbstkritik und falschen Selbstzweifeln und weist den Weg zu wahrer, zeitloser Schönheit und innerer Balance. Ihre klugen und inspirierenden Anleitungen wischen Sorgenfalten aus dem Gesicht und lassen das innere Lächeln erstrahlen. Ein großartiges Buch im praktischen Mini-Format.
Für mehr Balance, Harmonie und Lebensfreude im Alltag Victoria Morans zauberhafte Strategien schenken im hektischen Alltag das Glück der kleinen Dinge. Die Autorin zeigt, wie man unliebsame Pflichten und ganz gewöhnliche Situationen in magische Erlebnisse verwandelt, die das Leben wundersam bereichern. So kann man sich Alltag und Arbeit versüßen und sich kleine Inseln der Entspannung und der Freude schaffen. Ein Mitbringsel, das jeden Tag aufs Neue beschenkt. Ein großartiges Buch im praktischen Mini-Format.
SCHNELLVERSAND! 1-2 Werktage. 21 cm Taschenbuch Ritterhude Fit-frs-Leben-Verl., 1997. 169 Seiten Sehr guter Zustand
Exploring the pursuit of happiness, this book offers practical strategies and insights for individuals at any stage of life. It emphasizes that happiness is attainable regardless of one's circumstances, providing readers with tools to cultivate a positive mindset and resilience. Through relatable anecdotes and actionable advice, the author encourages self-reflection and personal growth, making the journey toward fulfillment accessible to everyone.
365 Ways to Rejuvenate Your Body and Revitalize Your Spirit
Emphasizing self-love and vitality, this book explores how to embrace every age and stage of life with appreciation and pride. It encourages readers to cultivate a positive self-image and maintain a youthful spirit, leading others to perceive them as younger than their actual age. The journey focuses on celebrating personal growth and well-being, inspiring individuals to thrive at any point in their lives.
Emphasizing the transformative power of home, this book encourages readers to view their living spaces as sanctuaries for rejuvenation rather than mere functional areas. By blending Eastern and Western spiritual practices with practical advice, it offers strategies for decluttering, personalizing decor, and turning routine cleaning into a spiritual practice. Additionally, it highlights the importance of celebrating both special and ordinary moments, ultimately guiding readers to create inviting environments that foster joy and connection.
Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.
A bestselling self-help author's proven prescription for losing weight and keeping it off with no pills, no gadgets, no gimmicks, and no dieting Each year, Americans invest more time, more energy, and more money--$33 billion! --trying to lose weight. Yet, the rates of obesity and related illnesses, such as diabetes and heart disease, continue to climb at an alarming pace. Statistically, heroin addicts have better odds of kicking their habit than food junkies do of kicking theirs. After decades of crash dieting and self-recrimination, Victoria Moran chanced upon a very basic truth about weight loss that allowed her to lose 60 pounds and keep it off for 17 years and counting. In Fit from Within, she shares with you what she learned and outlines a complete mind-body approach to attaining and maintaining your ideal weight. Writing with the sensitivity of one who's been there, she helps you to understand and confront the emotional and spiritual roots of your unhealthy relationship with food and to make the personal transformation from a prisoner of food to being free to live a happier, healthier, more fulfilling life. "This is the book everyone plagued with extra pounds has been waiting for. Fresh, clear, and compassionate, and--this is the clincher--it works." --Richard Carlson, author of Don't Sweat the Small Stuff
This twelve-step approach to Vegan dieting is a method of weight-reduction and spiritual growth.
A holistic health counselor and author of the best-selling Creating a Charmed Life shares practical advice for gradually shifting to a vegan lifestyle, providing recommendations for becoming an informed consumer while sharing 40 vegan recipes.