Victoria Moran Bücher

Ein Geschenk für Geist und Seele Innere Schönheit ist das Resultat einer gesunden Seele und geht weit über das hinaus, was oberflächlich als hübsch bezeichnet wird. Victoria Moran befreit von überzogener Selbstkritik und falschen Selbstzweifeln und weist den Weg zu wahrer, zeitloser Schönheit und innerer Balance. Ihre klugen und inspirierenden Anleitungen wischen Sorgenfalten aus dem Gesicht und lassen das innere Lächeln erstrahlen. Ein großartiges Buch im praktischen Mini-Format.

75 zauberhafte Strategien schenken im hektischen Alltag das Glück der kleinen Dinge. Sie verwandeln unliebsame Pflichten und ganz gewöhnliche Situationen in magische Erlebnisse, die das Leben wundersam bereichern. Victoria Moran lädt ein zum Tagträumen, zum nach den Sternen greifen und zu mehr Gelassenheit und Eigenliebe. Mit ihrem Buch kann man sich, wenn's hoch hergeht oder der Tag gar zu grau ist, das Leben und die Arbeit versüßen und sich kleine Inseln der Entspannung und der Freude schaffen.

SCHNELLVERSAND! 1-2 Werktage. 21 cm Taschenbuch Ritterhude Fit-frs-Leben-Verl., 1997. 169 Seiten Sehr guter Zustand

Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

A bestselling self-help author's proven prescription for losing weight and keeping it off with no pills, no gadgets, no gimmicks, and no dieting Each year, Americans invest more time, more energy, and more money--$33 billion! --trying to lose weight. Yet, the rates of obesity and related illnesses, such as diabetes and heart disease, continue to climb at an alarming pace. Statistically, heroin addicts have better odds of kicking their habit than food junkies do of kicking theirs. After decades of crash dieting and self-recrimination, Victoria Moran chanced upon a very basic truth about weight loss that allowed her to lose 60 pounds and keep it off for 17 years and counting. In Fit from Within, she shares with you what she learned and outlines a complete mind-body approach to attaining and maintaining your ideal weight. Writing with the sensitivity of one who's been there, she helps you to understand and confront the emotional and spiritual roots of your unhealthy relationship with food and to make the personal transformation from a prisoner of food to being free to live a happier, healthier, more fulfilling life. "This is the book everyone plagued with extra pounds has been waiting for. Fresh, clear, and compassionate, and--this is the clincher--it works." --Richard Carlson, author of Don't Sweat the Small Stuff

This twelve-step approach to Vegan dieting is a method of weight-reduction and spiritual growth.

Několik praktických rad, které by pro žádnou z uštvaných žen neměly zůstat tajemstvím.

Několik praktických rad, které by pro žádnou z uštvaných žen neměly zůstat tajemstvím.

Praktische tips om af te slanken zonder dieet en daarna op gewicht te blijven.