Neue Kraft schöpfen mit dem inneren Kind Inspirierende Übungen für jeden Tag des Jahres ermutigen und stärken die Arbeit mit dem „inneren Kind“, anders ausgedrückt die verschüttete oder verdrängte Kind-Schatten-Seite in uns. Seelische Verletzungen, die man als Kind davongetragen hat, Entmutigungen, mangelnde Liebe oder fehlende Geborgenheit. Diese kraftvollen Texte wirken heilsam und helfen, dem Leben wieder mit Vertrauen und Zuversicht zu begegnen.
Here is one of the most useful books on relationships you will ever read. This book challenges you to explore the unknown depths of the soul and claim your individuality, while learning to connect with others in a healthy way. The term "comfort zone" describes the internal sanctuary you create by developing and maintaining your boundaries. Only through conscious creation of your comfort zone can you develop the ability to be present in body, mind, and spirit in order to create healthy relationships. Only by defining yourself can you connect with others. Rokelle Lerner addresses the practical issues of maintaining both your separateness and your sacred domain of she explains how you can walk a spiritual path with practical feet. Lerner has filled this book with her clients' personal stories, modeling potential problems that can arise in relationships due to unformed or violated boundaries. You will learn how to stop boundary intruders and boundary distancers; mend the body and soul; deal with shame; heal emotional, intellectual and spiritual boundaries; set limits; unlock bonding patterns; and sustain your comfort zones while you do the soul work required for further personal growth.
