Cherie Martin Bücher

Natürlich Schlank ohne Diät - bk146; Droemer Knaur Verlag; Cherie Martin; pocket_book; 1997

This text presents a method of achieving permanent weight-loss, which advises against severe and obsessive slimming regimes and excessive exercise and workouts. It examines the reasons behind overeating and shows how to establish self-control and correct eating habits