Mirav Tarkka Bücher

Stayhome is an eclectic collection of lockdown stories written by different coaches.Each one shares their experience of being home, the difficulties, the losses and the wins.There is no one way to get through confinement, we all struggle but there are ways to make it easier and more manageable. The book is unique in every way, written by people from all corners of the world all forced to stay home at the same time.An easy read and go to book when you are struggling and feel alone, Stayhome is a must add to your collection of self-development books. Co-authored by:Shalini Arora Kochhar, Cheryl Barker-Sambrano,Rishika Marie Djellili Aubrechtova, Cristina Dranikkow,Mirjana Gnjatic, Jim Kawski, Renate Prandl,Jola Pypno-Crapanzano, Faith Rodriguez, Mirav Tarkka, Trisha Terns, Mihaela Vlad, Natasha VolchkovaAnd Martina Wojtylova-Opava

We are all looking for balance and happiness in life. Today’s society certainly isn’t making it any easier to achieve that elusive blend of health, success and well-being. ONE is the ultimate wellness guideon balance between Body and Mind, a winning combo of 21 therapists, handpicked by Mirav Tarkka, on the subject of improving your well-being. Accessible, easy to read and full of practical tips this is book is a must have, a perfect mix of storytelling and hands-on advice on getting to live the life you deserve. The book talks about different areas of life; nutrition, creativity, sexuality, stress, communication, power finding and creating and lots more are covered to give you a comprehensive insight on the connection between body and mind. Co-authored by: Parul AgrawalOlja AleksicShalini Arora KochharElena Berezina VelemaCarina BernardinoJames & Claire DavisMartine de PetterCristina DrannikowUdi Gon-PazAmy GylesNikki HKlanaSarah LinesRene MurataTatjana Obradovic TosicJola Pypno-CrapanzanoJasjit RaiMike SeniorJuanita VialeNatalia VolchkovaMartina Wojtylova Opava