Donna Klein Bücher

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes * Sicilian Eggplant Relish* Catalan Grilled Vegetables with Almond Sauce* Classic Italian Minestrone* Moroccan Fresh Tomato Salad* Black Olive Bread* Zucchini-Lemon Couscous* Greek Currant Cake* Braised Pears in Red Wine* and more

Featuring a diverse array of vegan recipes, this collection showcases flavors and culinary traditions from around the globe. The author, known for her previous works, brings creativity and inspiration to plant-based cooking, making it accessible and enjoyable for everyone. Each recipe emphasizes fresh ingredients and innovative techniques, encouraging readers to explore international cuisines while maintaining a commitment to veganism. Perfect for both seasoned cooks and newcomers, this book invites you to embark on a delicious culinary journey.

Tasty and easy-to-prepare meals-without meat, wheat, or gluten-from the author of The Mediterranean Vegan Kitchen .Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free Vegetarian Kitchen makes good use of other vegetarian foods that don't contain gluten-like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten-free flours. With appealing recipes and food options, vegetarians can maintain a satisfying, well-balanced diet.The Gluten-Free Vegetarian Kitchen - More than 225 gluten-free recipes from appetizers to desserts- Tips for successful gluten-free cooking and baking, with explanations and definitions of terms and ingredients- Nutritional analysis of calories, protein, saturated fat, total fat, cholesterol, carbohydrates, dietary fiber, and sodium- Vegan and low-carb options