The book chronicles Elizabeth Jane's transformational journey, offering insights and encouragement for readers to take charge of their own lives. It emphasizes mastering one's mind and embracing personal leadership, inspiring individuals to embark on their unique paths of growth and self-discovery.
Elizabeth Jane Reihenfolge der Bücher (Chronologisch)
Diese Autorin teilt ihre lebenslangen Erkenntnisse über Fitness und Ernährung, die durch ihre persönliche Erfahrung mit Typ-1-Diabetes seit dem Alter von acht Jahren geprägt sind. Ihr Ziel ist es, den Lesern ein fundiertes Verständnis gesunder Ernährung zu vermitteln und praktische, neuartige Tipps zur Erreichung ihrer Gesundheits- und Wohlfühlziele anzubieten. Mit ihren Büchern möchte sie als Filter fungieren, der Ihnen hilft, wirkungsvolle Methoden von bloßen Moden zu unterscheiden. Sie bietet ihre Anleitung an, um Sie auf Ihrem Weg zu einem gesünderen Lebensstil zu unterstützen.






Homemade Dairy-Free Keto Cookbook
Fat Burning & Delicious Meals, Shakes, Chocolate, Ice Cream, Yogurt and Snacks
- 128 Seiten
- 5 Lesestunden
Featuring a diverse collection of 101 all-occasion recipes, this book has gained immense popularity with over 18,000 copies sold and more than 200 reviews averaging 4.5 stars. It offers a variety of dishes suitable for different events, making it a versatile addition to any kitchen. Perfect for both novice and experienced cooks, the recipes emphasize ease of preparation while delivering delicious results, ensuring you can impress guests at any gathering.
Easy Keto Desserts Bundle
Two Years of Low Carb Desserts, Snacks and Fat Bombs
- 126 Seiten
- 5 Lesestunden
Featuring 104 seasonal recipes, this cookbook has captivated readers, selling over 18,000 copies and earning more than 200 reviews with an impressive average of 4.5 stars. It emphasizes fresh, seasonal ingredients, providing a diverse array of dishes that celebrate the flavors of each season. Perfect for home cooks looking to enhance their culinary repertoire, the book offers accessible recipes that cater to various tastes and occasions.
Explore a delightful twist on traditional pasta with a collection of low-carb recipes that allow you to enjoy your favorite dishes without the guilt. This book offers innovative alternatives that maintain the comforting essence of pasta while catering to health-conscious eaters. Perfect for those seeking to indulge in pasta without compromising their dietary goals, it promises to rekindle your passion for this beloved staple.
Hausgemachte Low Carb Suppen Kochbuch
Fettverbrennende & köstliche Suppen, Eintöpfe, Brühen & Brote. Low Carb Komfortmahlzeiten für die Seele
- 108 Seiten
- 4 Lesestunden
Die Antwort auf Ihr Low Carb Abendessen-Dilemma: Einfache Low Carb Suppen und Eintöpfe, die weniger als 5g Netto-Kohlenhydrate enthalten! Diese Gerichte sind das ideale Komfortessen für jede Jahreszeit – voller Geschmack, emotional befriedigend und nahrhaft. Low Carb Suppen und Eintöpfe sind schnell zubereitet, budgetfreundlich und perfekt für schnelle, vorbereitete Mittag- und Abendessen. Das Kochbuch ist reich an herzhaften Klassikern und nostalgischen Favoriten, die Ihnen helfen, Lebensmittel neu zu entdecken, die Sie für verloren hielten. Alle Rezepte verwenden erschwingliche, leicht zu findende Zutaten und bleiben Ihrem Low Carb-Lebensstil treu. Geliebt von anderen Low Carb-Anhängern, bietet das Buch die besten Komfortnahrungsmittel und zeitsparende Rezepte für die Vorbereitung Ihrer Mahlzeiten. Ideal zum Einfrieren oder einfach zum Genießen des köstlichen, cremigen Low Carb-Komforts. Ob Sie ein Fan von Suppen und Eintöpfen sind oder einfach nur schnelle und einfache Gerichte schätzen, dieses Kochbuch ist die perfekte Ergänzung für Ihre Küche.
Featuring grain-free and low-carb recipes, this cookbook allows you to enjoy delicious bread without the guilt. It offers easy-to-follow instructions that cater to the whole family, helping you eliminate belly bloat and brain fog. Rediscover the joy of baking with a variety of bread options that fit a keto lifestyle, making it a perfect addition for anyone looking to maintain a healthy diet while enjoying their favorite foods.
Explore the world of low carb ice cream with this guide that offers delicious, creamy, and carb-free recipes. Perfect for those on a keto diet, it provides easy-to-follow instructions to recreate your favorite ice cream flavors without the guilt. Indulge in a variety of unique low carb options that satisfy your sweet tooth while maintaining your dietary goals. Enjoy the fat-burning benefits of a low carb lifestyle without sacrificing dessert!
30 Super Keto Smoothies - The Easy Way To Keep On Your Keto Diet! All Delicious Too 30 Delicious Fat Burning Recipes Brimming With Powerful Nutrients Includes Fruit & Non-Fruit Smoothies and Super Juices Fruit Smoothies Include: Raspberry Almond Smoothie Strawberry Cheesecake Shake Gingered Plum Smoothie Non-Fruit Smoothies Include: Cinnamon Roll Smoothie Coconut Mocha Frappe Minty Keto Milkshake Super Juices Include: Tropical Kiwi Juice Pear Limeade Cucumber Lemonade
Ketogenic Desserts and Sweet Snacks
- 38 Seiten
- 2 Lesestunden
Burn Away Your Belly Fat While Eating Delicious Keto Desserts. All Containing Full Nutritional Information & Images of All Recipes. (Easy To Make Too!) Includes Bonus Keto Smoothie Recipe Book It does seem strange that by eating 'fat bombs' you can be healthier, but that is the promise and science behind the Keto Diet. You get to have your (high fat/ low carb) cake and eat it too. The Keto Diet (like any diet), can seem hard and monotonous at times. You eat the same foods over and over. Adding in a variety of desserts is a great reward for keeping on the Ketogenic Diet (while not blowing the diet). Within the book you'll learn how to make these 20 simple yet delicious Keto desserts! Including: Butter Pecan Ice Cream Dark Chocolate Truffles Chocolate Lava Cake Decadent Chocolate Cream Cake Coconut Cream Brownies Peanut Butter & Jellt Cookies Mini Chocolate Avocado Tarts Chocolate Drizzled Macaroons Give yourself the reward you deserve and download this book today.

