Discover the versatility of beans in this cookbook, featuring creative recipes ranging from simple to gourmet. Packed with nutrition, these dishes cater to heart-healthy and diabetes diets. Enjoy a variety of flavorful meals like Black Bean Winter Squash Enchiladas and Kidney Bean Sloppy Joes, perfect for any occasion.
A spin-doctor of another kind with this essential guide to health food flax - Flax contains important essential fats - omega-3s and omega-6s - and has antibacterial, antiviral and antifungal properties; also plays a key role in the prevention of some cancers - Flax-The Super Food offer over delicious recipes using ground flaxseeds and flax oil, background information on flax and its nutritional benefits - Includes recipes for breakfast foods, spreads, dips, salads, ressings, breads, soups, and entrees
Soup On! offers a variety of delicious recipes for hearty chilis, light soups, and unique muffins, perfect for any occasion. It encourages daily vegetable use, making it an essential guide for anyone looking to enhance their cooking with nutritious ingredients.