Althea Press Bücher

Heal yourself and your family with essential oils, from the creators of The New York Times bestseller, Essential Oils for Beginners. The healing properties of essential oils are virtually limitless. You can put them to work today without the hassle, expense, and frustration that come with consulting doctors and taking prescription medicines. Take the power to heal back into your own hands with this easy-to-navigate, easy-to-use guidebook for all of your everyday health needs.

Harness the healing powers of herbal medicine with this handy reference guide for beginners. Learn how to grow your own herbs and make plant-based remedies with the definitive guide to herbal wellness. This herb remedies handbook teaches you to make your own natural medicines with over 100 DIY herbal treatments, a directory of over 44 healing herbs, and photo-illustrated step-by-step techniques. Learn to practice herbal medicine at home with this ultimate book of herbs and their uses. Inside, you'll find: A searchable index of herbs, their uses, properties, and other useful notes. Treatments for preventative care for seasonal allergies, common ailments like acid reflux, and mental health concerns like anxiety. Tips to work around common mistakes and debunk common misconceptions. Step-by-step techniques for buying, growing, and making herbal medicine. Make your own powerful herbal medicines with The Practical Herbal Medicine Handbook.

Explore the fascinating realm of foraging with this comprehensive field guide, which offers insights into identifying and gathering edible plants in the wild. Packed with expert advice and tips, it empowers readers to connect with nature while discovering new flavors and ingredients. The book highlights various species, their uses, and how to safely forage, making it an essential resource for both novice and experienced foragers. Uncover the joys of sustainable cooking and the rich culinary possibilities that nature has to offer.

Olejki eteryczne i aromaterapia - Althea Press