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Justine Pattison

    The Healthy Gut Handbook
    PING!
    Comfort Food Without the Calories
    Takeaway Favourites Without the Calories
    Slow Cooker Without the Calories
    Easy One Pot Without the Calories
    • Create cost-effective, energy-efficient, delicious dishes using just your microwave oven

      PING!2023
    • Lose weight and improve your health with delicious recipes and an easy-to- follow 28 day plan, with an introduction by Professor Tim Spector.

      The Healthy Gut Handbook2022
    • Slow Cooker Without the Calories

      • 272 Seiten
      • 10 Lesestunden

      A simple and flexible plan to lose weight with over 70 delicious slimming recipes

      Slow Cooker Without the Calories2020
      4,3
    • The Fast 800 Recipe Book

      Low-Carb, Mediterranean Style Recipes for Intermittent Fasting and Long-Term Health

      • 208 Seiten
      • 8 Lesestunden

      Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

      The Fast 800 Recipe Book2019
    • "I've picked popular takeaway dishes and reworked the ingredients and cooking methods to cut the calories and help you lose weight in the most delicious and simple way possible"--page 5.

      Takeaway Favourites Without the Calories2015
      4,3
    • Comfort Food Without the Calories

      • 192 Seiten
      • 7 Lesestunden

      Comforting low-calorie recipes that make losing weight as easy as 1-2-3 COMFORT FOOD WITHOUT THE CALORIES takes all the hassle out of cooking your favourite feel-good food, the low-cal way. In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.

      Comfort Food Without the Calories2015
      4,2