The book explores the author's journey through education in health sciences, highlighting their integration of Naturopathic principles, Bioenergetics, Reiki, and Herbalism. It delves into how these holistic practices reflect a curious and open-minded approach to health and wellness, offering insights into alternative healing methods and their applications in everyday life.
This is a gorgeous collection of 10 projects that use big bold stitches for great effect. Does your applique need a little attitude adjustment? Piece O' Cake Designs come to your rescue with creative new projects using bold stitching in contrasting colours of perle cotton thread - go ahead and give tradition a little twist! You'll love making these chirpy birds, delighful daisies, and sweet tulips with your favourite fresh fabrics.
Featuring nine reinvented traditional American quilt projects, this collection showcases a unique Piece O'Cake style using woven plaids and stripes. Each design, including Pretty in Plaid and Royal Plumes, incorporates a blend of applique, piecing, and foundation piecing techniques. With plenty of tips and clear instructions, readers are equipped to dive into their quilting journey right away.