Celebrating a century of the American Heart Association, this fully revised 10th edition features 100 new heart-healthy recipes. The cookbook emphasizes nutritious cooking while offering a variety of delicious options, making it a valuable resource for anyone seeking to improve their diet and heart health.
The BLS Provider Manual contains all of the information students need to know to successfully complete the BLS Course. The BLS Provider Manual is designed for use by a single user and as a student reference tool pre- and post-course. It includes information on single-rescuer and team basic life support skills for application in both in-facility and prehospital settings; emergency recognition; adult, child and infant rescue techniques; high-quality CPR; AED use; and relief of choking.
A Complete Guide to Reducing Sodium and Fat in Your Diet - Completely Updated and Revised with 50 New Recipes, 3rd Edition
This revised and expanded third edition of the American Heart Association Low-Salt Cookbook is an essential resource for those monitoring their sodium intake. With 65 million Americans affected by high blood pressure and nearly 5 million suffering from congestive heart failure, maintaining a low-sodium diet is crucial for heart health. While the body needs sodium, most Americans consume about ten times the necessary amount. However, low-sodium food doesn’t mean sacrificing flavor. The American Heart Association demonstrates that a low-salt diet can be both healthy and delicious. This edition features over 200 scrumptious low-sodium recipes, including 50 new ones, ranging from appetizers and soups to entrées and desserts. You’ll discover beloved classics and new favorites that make shaking the salt habit easier. The cookbook emphasizes that food should be enjoyable, providing the latest dietary information, ingredient substitution tips, and advice on avoiding hidden sodium. With recipes like Hot and Smoky Chipotle-Garlic Dip, Caribbean Jerk Pork, and Denver Chocolate Pudding Cake, this guide helps you embrace a flavorful, satisfying low-sodium lifestyle. The American Heart Association remains the nation’s trusted authority on cardiovascular health, offering a comprehensive library of cookbooks to support healthy eating.
Great work by the American Academy of Pediatrics
In our hectic era, who has time to spend hours in the kitchen creating tasty, healthful meals? Yet when we try to eat fast, we almost always resort to eating fat (think: fast food). This indispensable cookbook from one of the most trusted names in the health field breaks the fast-fat connection. Nearly every one of its mouthwatering, low-fat, low-cholesterol recipes can be prepared in under 30 minutes. Here is the opportunity for millions of Americans to start living the more healthful lifestyle they know they should.