Neurodivergenial
Das Workbook bei Autismus und ADHS. Potenziale entdecken, Herausforderungen meistern, Selbstmitgefühl entwickeln, für dich selbst einstehen
- 224 Seiten
- 8 Lesestunden
Jennifer Kemp Bücher
The Neurodivergence Skills Workbook for Autism and ADHD
- 224 Seiten
- 8 Lesestunden
Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.
The ACT Workbook for Perfectionism
- 232 Seiten
- 9 Lesestunden
The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.